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Athlete South Africa

Delmari Van Zyl

In 2025, Delmari Van Zyl has raced HYROX 3 times, every one in the women's Individual Open. 1:24:25 at Paris 2025 is the fastest of 3, 113th of 552 women and ahead of 80% of the field. That is 9:53 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Women
1:24:25
Paris 2025

Progress against the field

Between Rome 2025 and Paris 2025, Delmari Van Zyl pulled 1:20 ahead of the field.

The races themselves barely changed, so 1:40 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Paris
    22 Oct 2025
    Individual Open · Women
    1:24:25 PB
    113/552
    Beat 80%
    ↑ 26 days after Rome 2025 1:20 better than the field Why ↓

    1:40 faster on the clock, and the race was 0:20 faster for everyone, so 1:20 of it was this athlete.

    Compare these two →
  2. Rome
    26 Sep 2025
    Individual Open · Women
    1:26:05
    177/520
    Beat 66%
  3. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:34:18
    278/510
    Beat 46%

Personal bests, by station

4:41
Karlsruhe 2025
2:11
Karlsruhe 2025
4:24
Rome 2025
5:30
Paris 2025
4:56
Paris 2025
1:47
Paris 2025
4:15
Paris 2025
5:36
Paris 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:41
50m Sled Push
2:24 2:11
50m Sled Pull
4:44 4:24
80m Burpee Broad Jump
7:27 5:30
1000m Row
5:34 4:56
200m Farmers Carry
1:58 1:47
100m Sandbag Lunges
4:38 4:15
Wall Balls
5:59 5:36