The race, in three figures
The race, in words
In the Open division at Rome 2025, Delmari Van Zyl crossed the line in 1:26:05: 177th of 520 women, faster than 66% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 54% on the runs. The sled pull was where this race was made, 1:28 ahead of the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
8:13 faster than at Karlsruhe 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:35v median +0:05
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Block 02 7:14Running 2 4:50v median −0:07
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Block 03 9:34Running 3 5:10v median +0:00
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Block 04 10:43Running 4 5:06v median −0:07
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Block 05 10:59Running 5 5:25v median −0:01
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Block 06 7:15Running 6 5:21v median +0:03
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Block 07 9:44Running 7 5:06v median −0:15
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Block 08 12:13Running 8 6:14v median +0:02
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.