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Rome / HYROX / Season 8 (2025/26)

Delmari Van Zyl

RSA W 30-34 n = 520
Finish · net time
1:26:05
−5:20 v median 1:31:25
Women
177/520
30-34
43/129
Field beaten
66%

The race, in three figures

Field beaten
54%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:28
v median
35/520
Rank
Biggest loss
1000m Row
+0:01
v median
272/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:35
    v median +0:05
    1000m SkiErg 4:49
    v median −0:24
  2. Block 02 7:14
    Running 2 4:50
    v median −0:07
    50m Sled Push 2:24
    v median −0:34
  3. Block 03 9:34
    Running 3 5:10
    v median +0:00
    50m Sled Pull 4:24
    v median −1:28
  4. Block 04 10:43
    Running 4 5:06
    v median −0:07
    80m Burpee Broad Jump 5:37
    v median −0:32
  5. Block 05 10:59
    Running 5 5:25
    v median −0:01
    1000m Row 5:34
    v median +0:01
  6. Block 06 7:15
    Running 6 5:21
    v median +0:03
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 9:44
    Running 7 5:06
    v median −0:15
    100m Sandbag Lunges 4:38
    v median −0:29
  8. Block 08 12:13
    Running 8 6:14
    v median +0:02
    Wall Balls 5:59
    v median −0:14

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:55
0:07 0:48
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:00
0:19 0:41
B5 · 1000m Row
0:57
0:23 0:34
B6 · 200m Farmers Carry
0:57
0:41 0:16
B7 · 100m Sandbag Lunges
1:03
0:46 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520