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Athlete Germany

Alyssa Rüffer

Since 2024, Alyssa Rüffer has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the women's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:24:49 at Hamburg 2024, 418th of 618 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:24:49
Hamburg 2024
Doubles Open · Women
1:22:39
Cologne 2025
Doubles Pro · Women
1:18:57
Berlin 2025

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:34:18
    416/577
    Beat 28%
  2. Paris
    22 Oct 2025
    Doubles Open · Women
    1:23:33
    251/804
    Beat 69%
  3. Berlin
    16 May 2025
    Doubles Pro · Women
    1:18:57 PB
    120/197
    Beat 39%
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:22:39 PB
    128/250
    Beat 49%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:24:49 PB
    418/618
    Beat 32%

Personal bests, by station

1000m SkiErg
4:11
Cologne 2025
50m Sled Push
1:26
Cologne 2025
50m Sled Pull
3:47
Hamburg 2026
80m Burpee Broad Jump
3:41
Hamburg 2024
1000m Row
4:45
Berlin 2025
200m Farmers Carry
1:39
Hamburg 2024
100m Sandbag Lunges
3:50
Cologne 2025
Wall Balls
4:05
Cologne 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:11
50m Sled Push
2:01 1:26
50m Sled Pull
5:06 3:47
80m Burpee Broad Jump
5:23 3:41
1000m Row
5:21 4:48
200m Farmers Carry
2:03 1:39
100m Sandbag Lunges
4:58 3:50
Wall Balls
6:44 4:05