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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Alyssa Rüffer & Jana Klehn — Cologne

Alyssa Rüffer Jana Klehn
W WU29 n = 250
Finish · net time
1:22:39
+0:06 v median 1:22:33
Women
128/250
WU29
61
Field beaten
49%

The race, in three figures

Biggest gain
1000m SkiErg
−0:20
v median
15/250
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
194/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:52
    v median +0:03
    1000m SkiErg 4:11
    v median −0:20
  2. Block 02 6:57
    Running 2 5:31
    v median −0:02
    50m Sled Push 1:26
    v median −0:19
  3. Block 03 9:25
    Running 3 5:23
    v median −0:20
    50m Sled Pull 4:02
    v median +0:18
  4. Block 04 10:03
    Running 4 5:29
    v median −0:23
    80m Burpee Broad Jump 4:34
    v median +0:51
  5. Block 05 10:33
    Running 5 5:44
    v median −0:13
    1000m Row 4:49
    v median −0:13
  6. Block 06 7:39
    Running 6 5:47
    v median −0:07
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 9:27
    Running 7 5:37
    v median −0:18
    100m Sandbag Lunges 3:50
    v median +0:17
  8. Block 08 10:51
    Running 8 6:46
    v median −0:11
    Wall Balls 4:05
    v median −0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
1:49
0:14 1:35
B5 · 1000m Row
1:10
0:32 0:38
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:18
0:59 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 249

A pace, not a person: at every mat, the middle of the 249 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:05 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Women · n = 250