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Athlete Denmark

Trine Tambo Melsen

Since 2025, Trine Tambo Melsen has raced HYROX 5 times at 4 events across 3 categories, the women's Doubles Pro and the women's Doubles Open twice each. 1:22:06 at Oslo 2025 is the fastest of 2 in the women's Doubles Pro, 46th of 62 women's teams.

Best finish, by category
Doubles Pro · Women
1:22:06
Oslo 2025
Doubles Open · Women
1:13:20
Gdansk 2025
Individual Pro · Women
1:53:09
Hamburg 2026

Every race

5 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:22:14
    143/223
    Beat 36%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:53:09 PB
    248/267
    Beat 7%
  3. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:13:20 PB
    32/265
    Beat 88%
  4. Oslo
    26 Sep 2025
    Doubles Pro · Women
    1:22:06 PB
    46/62
    Beat 26%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:14:46
    162/650
    Beat 75%

Personal bests, by station

1000m SkiErg
4:05
Gdansk 2025
50m Sled Push
1:42
Copenhagen 2025
50m Sled Pull
3:27
Copenhagen 2025
80m Burpee Broad Jump
3:47
Hamburg 2026
1000m Row
4:39
Gdansk 2025
200m Farmers Carry
1:34
Copenhagen 2025
100m Sandbag Lunges
3:37
Gdansk 2025
Wall Balls
4:01
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:24 4:05
50m Sled Push
2:45 1:42
50m Sled Pull
4:31 3:27
80m Burpee Broad Jump
4:07 3:47
1000m Row
4:45 4:39
200m Farmers Carry
2:01 1:34
100m Sandbag Lunges
5:14 3:37
Wall Balls
4:29 4:01