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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Trine Tambo Melsen & Rosa-Lene Nielsen — Copenhagen 2025

W 40-44 n = 650
Finish · net time
1:14:46
−6:17 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
162/650
40-44
22/126
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
106/650
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
552/650
Rank

The race, in words

In the Doubles Open division at Copenhagen 2025, Trine Tambo Melsen & Rosa-Lene Nielsen crossed the line in 1:14:46: 162nd of 650 women's teams, faster than 75% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 48% on the stations. The race faded late: the second half went 1:13 worse against the middle of the field than the first. Quick through the roxzone: 5:38, ahead of 87% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:36
    v median −0:33
    v median −0:17
  2. Block 02 6:30
    Running 2 4:48
    v median −0:37
    v median −0:02
  3. Block 03 8:22
    Running 3 4:55
    v median −0:39
    v median −0:03
  4. Block 04 8:58
    Running 4 4:57
    v median −0:41
    v median +0:13
  5. Block 05 9:54
    Running 5 5:10
    v median −0:34
    1000m Row 4:44
    v median −0:17
  6. Block 06 6:39
    Running 6 5:05
    v median −0:38
    v median −0:12
  7. Block 07 9:21
    Running 7 5:05
    v median −0:36
    v median +0:53
  8. Block 08 9:31
    Running 8 5:30
    v median −0:30
    Wall Balls 4:01
    v median +0:04

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 ahead

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 4
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650