Rosa-Lene Nielsen & Trine Tambo Melsen — Copenhagen

The race, in three figures

Field beaten

80%

Runs

48%

Stations

Biggest gain

1000m SkiErg

−0:17

v median

106/650

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

552/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:36

173/650
v median −0:33

1000m SkiErg 4:24

106/650
v median −0:17
Block 02 6:30

Running 2 4:48

125/650
v median −0:37

50m Sled Push 1:42

291/650
v median −0:02
Block 03 8:22

Running 3 4:55

107/650
v median −0:39

50m Sled Pull 3:27

303/650
v median −0:03
Block 04 8:58

Running 4 4:57

111/650
v median −0:41

80m Burpee Broad Jump 4:01

384/650
v median +0:13
Block 05 9:54

Running 5 5:10

150/650
v median −0:34

1000m Row 4:44

123/650
v median −0:17
Block 06 6:39

Running 6 5:05

124/650
v median −0:38

200m Farmers Carry 1:34

141/650
v median −0:12
Block 07 9:21

Running 7 5:05

141/650
v median −0:36

100m Sandbag Lunges 4:16

552/650
v median +0:53
Block 08 9:31

Running 8 5:30

190/650
v median −0:30

Wall Balls 4:01

359/650
v median +0:04

Where the race went

Run total: 41:04
Stations: 28:09
Roxzone: 5:38
Best run lap: 4:48

Gdansk

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:49

0:04 0:45

B2 · 50m Sled Push

0:41

0:05 0:36

B3 · 50m Sled Pull

0:48

0:13 0:35

B4 · 80m Burpee Broad Jump

0:36

0:18 0:18

B5 · 1000m Row

0:46

0:28 0:18

B6 · 200m Farmers Carry

1:04

0:49 0:15

B7 · 100m Sandbag Lunges

0:54

0:42 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650