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Athlete United Kingdom

Rachel Heward

Since 2024, Rachel Heward has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:20:55 at London 2024 is the fastest of 2 in the women's Doubles Open, 427th of 1,150 women's teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Women
1:20:55
London 2024
Individual Open · Women
1:31:51
Manchester 2025

Every race

3 races · 3 events

  1. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:23:42
    120/265
    Beat 55%
  2. Manchester
    24 Jan 2025
    Individual Open · Women
    1:31:51 PB
    264/539
    Beat 51%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:20:55 PB
    427/1150
    Beat 63%

Personal bests, by station

1000m SkiErg
4:34
Gdansk 2025
50m Sled Push
1:49
London 2024
50m Sled Pull
3:53
London 2024
80m Burpee Broad Jump
3:20
London 2024
1000m Row
4:59
London 2024
200m Farmers Carry
1:48
London 2024
100m Sandbag Lunges
3:06
London 2024
Wall Balls
3:59
London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:34
50m Sled Push
1:50 1:49
50m Sled Pull
4:02 3:53
80m Burpee Broad Jump
3:42 3:20
1000m Row
5:09 4:59
200m Farmers Carry
2:05 1:48
100m Sandbag Lunges
3:27 3:06
Wall Balls
4:28 3:59