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Athlete Canada

Sean Heffernan

Sean Heffernan has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:21:33 at Toronto 2026 is the fastest of 3, 123rd of 545 men and ahead of 77% of the field. On the clock, that is 8:15 faster than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Men
1:21:33
Toronto 2026

Progress against the field

Between Toronto 2024 and Toronto 2026, Sean Heffernan pulled 1:51 ahead of the field.

The clock says 8:15 faster, but the races themselves got 6:24 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Toronto 2026

The longest gap between two races compared here, 363 days between Toronto 2024 and Toronto 2025, cost 6:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:21:33 PB
    123/545
    Beat 77%
    ↑ 363 days after Toronto 2025 8:03 better than the field Why ↓

    14:20 faster on the clock, and the race was 6:17 faster for everyone, so 8:03 of it was this athlete.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Individual Open · Men
    1:35:53
    279/507
    Beat 45%
    ↑ 363 days after Toronto 2024 6:12 worse than the field Why ↓

    6:05 slower on the clock in a race that was 0:07 faster for everyone: 6:12 lost to the field.

    Compare these two →
  3. Toronto
    5 Oct 2024
    Individual Open · Men
    1:29:48
    188/416
    Beat 55%

Personal bests, by station

4:08
Toronto 2024
2:02
Toronto 2024
4:40
Toronto 2024
4:48
Toronto 2026
4:42
Toronto 2026
2:09
Toronto 2026
5:22
Toronto 2025
6:04
Toronto 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:08
50m Sled Push
2:40 2:02
50m Sled Pull
5:00 4:40
80m Burpee Broad Jump
6:20 4:48
1000m Row
5:18 4:42
200m Farmers Carry
5:28 2:09
100m Sandbag Lunges
6:44 5:22
Wall Balls
6:31 6:04