The race, in three figures
The race, in words
1:35:53 at Toronto 2025 put Sean Heffernan 279th of 507 men in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 35% on the runs. Nowhere gained more than the wall balls: 1:18 on the median. A harder second half: 8:47 more lost to the middle of the field after halfway than before it.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both. 6:05 slower than at Toronto 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:58v median −0:30
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Block 02 7:01Running 2 4:49v median −0:33
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Block 03 10:18Running 3 5:18v median −0:27
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Block 04 11:56Running 4 5:36v median −0:14
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Block 05 14:13Running 5 8:55v median +2:46
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Block 06 11:06Running 6 8:37v median +2:43
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Block 07 11:08Running 7 5:46v median −0:11
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Block 08 13:52Running 8 7:21v median +1:42
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.