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Athlete Canada

Michelle De Jong

Michelle De Jong has raced HYROX 3 times since 2024, once each in 3 categories. 1:17:30 at Toronto 2025 is the only finish in the women's Individual Open, 32nd of 431 women and inside the top 10%.

Best finish, by category
Individual Open · Women
1:17:30
Toronto 2025
Doubles Pro · Women
1:13:44
Las Vegas 2025
Individual Pro · Women
1:20:17
Toronto 2024

Every race

3 races · 3 events

  1. Toronto
    3 Oct 2025
    Individual Open · Women
    1:17:30 PB
    32/431
    Beat 93%
  2. Las Vegas
    1 Feb 2025
    Doubles Pro · Women
    1:13:44 PB
    12/29
    Beat 59%
  3. Toronto
    5 Oct 2024
    Individual Pro · Women
    1:20:17 PB
    34/83
    Beat 59%

Personal bests, by station

1000m SkiErg
4:40
Toronto 2024
50m Sled Push
2:27
Toronto 2025
50m Sled Pull
3:57
Toronto 2025
80m Burpee Broad Jump
4:15
Toronto 2024
1000m Row
5:00
Toronto 2024
200m Farmers Carry
2:02
Toronto 2025
100m Sandbag Lunges
3:46
Toronto 2025
Wall Balls
4:41
Toronto 2025