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Athlete Canada

Shirley Rapp

Since 2024, Shirley Rapp has raced HYROX 3 times at 2 events across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:28:17 at Toronto 2024, 141st of 439 women, faster than 68% of the field.

Best finish, by category
Individual Open · Women
1:28:17
Toronto 2024
Doubles Open · Women
1:57:03
Toronto 2025

Progress against the field

Shirley Rapp has dropped 18:44 behind the field from Toronto 2024 to Toronto 2025.

The clock says 15:48 slower, but the races themselves got 2:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:57:03 PB
    748/821
    Beat 9%
  2. Toronto
    3 Oct 2025
    Individual Open · Women
    1:44:05
    263/431
    Beat 39%
    ↑ 363 days after Toronto 2024 18:44 worse than the field Why ↓

    15:48 slower on the clock in a race that was 2:56 faster for everyone: 18:44 lost to the field.

    Compare these two →
  3. Toronto
    5 Oct 2024
    Individual Open · Women
    1:28:17 PB
    141/439
    Beat 68%

Personal bests, by station

5:05
Toronto 2024
1:46
Toronto 2025
4:16
Toronto 2025
6:03
Toronto 2025
5:27
Toronto 2024
1:44
Toronto 2025
4:28
Toronto 2025
4:57
Toronto 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:05
50m Sled Push
2:41 2:22
50m Sled Pull
6:10 4:54
80m Burpee Broad Jump
7:29 6:38
1000m Row
5:46 5:27
200m Farmers Carry
2:07 1:58
100m Sandbag Lunges
8:13 4:54
Wall Balls
8:03 6:30