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Canada / Toronto 2025 / Individual Open · Women / Season 8 (2025/26)

Shirley Rapp

CAN W 55-59 n = 431
Finish · net time
1:44:05
+5:22 v median 1:38:43
Women
263/431
55-59
4/11
Field beaten
39%

The race, in three figures

Field beaten
56%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
155/431
Rank
Biggest loss
100m Sandbag Lunges
+3:06
v median
389/431
Rank

The race, in words

1:44:05 at Toronto 2025 put Shirley Rapp 263rd of 431 women in the Open division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 3:06 slower than the median.

Athletes who raced both Toronto 2025 and Toronto 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:45
    v median −0:18
    1000m SkiErg 5:17
    v median −0:09
  2. Block 02 11:04
    Running 2 8:23
    v median +2:20
    50m Sled Push 2:41
    v median −0:02
  3. Block 03 11:41
    Running 3 5:31
    v median −0:43
    50m Sled Pull 6:10
    v median +0:07
  4. Block 04 13:10
    Running 4 5:41
    v median −0:41
    80m Burpee Broad Jump 7:29
    v median +1:13
  5. Block 05 11:40
    Running 5 5:54
    v median −0:43
    1000m Row 5:46
    v median +0:08
  6. Block 06 8:10
    Running 6 6:03
    v median −0:26
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 15:40
    Running 7 7:27
    v median +0:59
    100m Sandbag Lunges 8:13
    v median +3:06
  8. Block 08 13:06
    Running 8 5:03
    v median −0:51
    Wall Balls 8:03
    v median +1:11

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:04
0:20 0:44
B3 · 50m Sled Pull
1:20
0:32 0:48
B4 · 80m Burpee Broad Jump
1:38
0:50 0:48
B5 · 1000m Row
1:15
24:14 −22:59
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
2:00
−22:57 24:57
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Toronto 2025

See this race on page 12
Other races by Shirley Rapp
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Women · n = 431