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Athlete Portugal

Helder Fernandes

Helder Fernandes has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:21:33 at Toronto 2025, 233rd of 1,264 men, faster than 82% of the field. That is 15:33 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Men
1:21:33
Toronto 2025
Individual Pro · Men
1:26:40
Toronto 2026

Progress against the field

From Toronto 2024 to Toronto 2025, Helder Fernandes got 15:26 faster than the field.

The races themselves barely changed, so 15:33 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Pro · Men
    1:26:40 PB
    235/404
    Beat 42%
  2. Toronto
    3 Oct 2025
    Individual Open · Men
    1:21:33 PB
    233/1264
    Beat 82%
    ↑ 363 days after Toronto 2024 15:26 better than the field Why ↓

    15:26 better than the field: 15:33 faster on the clock, against 0:07 faster for everyone.

    Compare these two →
  3. Toronto
    5 Oct 2024
    Individual Open · Men
    1:37:06
    251/416
    Beat 40%

Personal bests, by station

4:27
Toronto 2025
2:15
Toronto 2024
5:41
Toronto 2025
4:16
Toronto 2025
4:45
Toronto 2026
1:57
Toronto 2025
4:13
Toronto 2024
6:41
Toronto 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:27
50m Sled Push
3:24 2:15
50m Sled Pull
6:13 5:41
80m Burpee Broad Jump
5:17 4:16
1000m Row
5:08 4:57
200m Farmers Carry
2:25 1:57
100m Sandbag Lunges
4:23 4:13
Wall Balls
7:53 6:41