The race, in three figures
The race, in words
Helder Fernandes finished 235th of 404 men in the Pro division at Toronto 2026, in 1:26:40.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the wall balls, 3:06 behind the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:58v median +0:02
-
Block 02 9:02Running 2 4:38v median −0:05
-
Block 03 11:04Running 3 4:56v median −0:15
-
Block 04 9:32Running 4 4:57v median −0:08
-
Block 05 10:00Running 5 5:15v median −0:02
-
Block 06 8:04Running 6 5:07v median +0:02
-
Block 07 10:09Running 7 4:54v median −0:15
-
Block 08 15:18Running 8 4:25v median −0:08
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.