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Athlete Canada

Hoai Nam Dao

Hoai Nam Dao has one HYROX race: the men's Individual Open at Toronto 2025. It took 2:05:31, 1,126th of 1,264 men.

Best finish, by category
Individual Open · Men
2:05:31
Toronto 2025

Every race

1 races · 1 events

  1. Toronto
    3 Oct 2025
    Individual Open · Men
    2:05:31 PB
    1126/1264
    Beat 11%

Personal bests, by station

1000m SkiErg
4:58
Toronto 2025
50m Sled Push
3:25
Toronto 2025
50m Sled Pull
9:42
Toronto 2025
80m Burpee Broad Jump
7:12
Toronto 2025
1000m Row
5:33
Toronto 2025
200m Farmers Carry
4:22
Toronto 2025
100m Sandbag Lunges
6:28
Toronto 2025
Wall Balls
17:57
Toronto 2025