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Athlete Canada

Shelly Verzosa

Shelly Verzosa has raced HYROX 3 times in 2025, in 2 categories, most often the women's Doubles Open (2). 1:19:01 at New York 2025 is the fastest of 2 in the women's Doubles Open, 214th of 830 women's teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Women
1:19:01
New York 2025
Individual Open · Women
1:29:09
Toronto 2025

Every race

3 races · 3 events

  1. Toronto
    3 Oct 2025
    Individual Open · Women
    1:29:09 PB
    150/581
    Beat 74%
  2. New York
    30 May 2025
    Doubles Open · Women
    1:19:01 PB
    214/830
    Beat 74%
  3. Miami Beach
    Date unknown
    Doubles Open · Women
    1:19:54
    226/621
    Beat 64%

Personal bests, by station

4:52
New York 2025
1:37
New York 2025
2:49
New York 2025
3:07
New York 2025
5:00
New York 2025
1:40
Miami Beach 2025
2:26
New York 2025
3:35
New York 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:52
50m Sled Push
2:08 1:37
50m Sled Pull
4:37 2:49
80m Burpee Broad Jump
3:26 3:07
1000m Row
5:22 5:00
200m Farmers Carry
1:40 1:40
100m Sandbag Lunges
3:18 2:26
Wall Balls
3:41 3:35