The race, in three figures
The race, in words
1:29:09 at Toronto 2025 put Shelly Verzosa 150th of 581 women in the Open division, ahead of 74% of the field.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. The race faded late: the second half went 4:03 worse against the middle of the field than the first. Time in the roxzone, 5:47, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 3:44v median −1:18
-
Block 02 8:50Running 2 5:20v median −0:46
-
Block 03 10:57Running 3 5:35v median −0:51
-
Block 04 10:22Running 4 5:41v median −0:45
-
Block 05 11:54Running 5 5:55v median −0:53
-
Block 06 8:37Running 6 6:06v median −0:29
-
Block 07 10:53Running 7 6:12v median −0:25
-
Block 08 12:37Running 8 5:08v median −0:50
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.