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Athlete Canada

Lauren White

Since 2024, Lauren White has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:31:45 at Toronto 2026, 205th of 671 women, faster than 69% of the field. That is 5:44 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Women
1:31:45
Toronto 2026

Progress against the field

From Toronto 2024 to Toronto 2026, the field gained 2:25 on Lauren White.

Over the same races everyone got 8:09 quicker, so 5:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 Toronto 2026

The longest gap between two races compared here, 363 days between Toronto 2024 and Toronto 2025, cost 11:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:31:45 PB
    205/671
    Beat 69%
    ↑ 363 days after Toronto 2025 9:12 better than the field Why ↓

    9:12 better than the field: 14:25 faster on the clock, against 5:13 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Individual Open · Women
    1:46:10
    334/581
    Beat 43%
    ↑ 363 days after Toronto 2024 11:37 worse than the field Why ↓

    11:37 behind the field: 8:41 slower on the clock, against 2:56 faster for everyone.

    Compare these two →
  3. Toronto
    5 Oct 2024
    Individual Open · Women
    1:37:29
    236/439
    Beat 46%

Personal bests, by station

4:52
Toronto 2024
2:47
Toronto 2024
5:27
Toronto 2026
5:09
Toronto 2024
5:15
Toronto 2026
1:37
Toronto 2026
3:52
Toronto 2026
4:55
Toronto 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:52
50m Sled Push
3:26 2:47
50m Sled Pull
7:31 5:27
80m Burpee Broad Jump
6:41 5:09
1000m Row
6:01 5:15
200m Farmers Carry
3:49 1:37
100m Sandbag Lunges
4:59 3:52
Wall Balls
7:22 4:55