The race, in three figures
The race, in words
1:31:45 at Toronto 2026 put Lauren White 205th of 671 women in the Open division, ahead of 69% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 57% on the runs. The sandbag lunges were the standout, 1:52 quicker than the median and 39th of 671. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
The field ran 5:13 faster at Toronto 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:39v median +0:17
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Block 02 9:08Running 2 6:04v median −0:01
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Block 03 11:41Running 3 6:14v median −0:11
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Block 04 12:57Running 4 6:16v median −0:05
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Block 05 11:23Running 5 6:08v median −0:28
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Block 06 7:53Running 6 6:16v median −0:10
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Block 07 10:08Running 7 6:16v median −0:10
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Block 08 11:20Running 8 5:13v median −0:24
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.