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Athlete Canada

Karah Nowensky

Since 2025, Karah Nowensky has raced HYROX twice in 2 categories, once each. 1:24:13 at Toronto 2026 is the only finish in the women's Doubles Open, 170th of 765 women's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Women
1:24:13
Toronto 2026
Doubles Open · Mixed
1:26:06
Toronto 2025

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:24:13 PB
    170/765
    Beat 78%
  2. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:26:06 PB
    147/360
    Beat 59%

Personal bests, by station

4:35
Toronto 2025
1:45
Toronto 2026
3:39
Toronto 2026
3:05
Toronto 2025
4:47
Toronto 2026
1:38
Toronto 2025
3:09
Toronto 2025
4:06
Toronto 2026