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Canada / Toronto 2026 / Doubles Open · Women / Season 9 (2026/27)

Sydney Fried & Karah Nowensky — Toronto 2026

W 16-24 n = 765
Finish · net time
1:24:13
−10:03 v median 1:34:16
Course +2:07 v season average ±0:43 · 539 teams
Women
170/765
16-24
21/75
Field beaten
78%

The race, in three figures

Field beaten
66%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
122/765
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
467/765
Rank

The race, in words

In the Doubles Open division at Toronto 2026, Sydney Fried & Karah Nowensky crossed the line in 1:24:13: 170th of 765 women's teams, faster than 78% of the field.

The burpee broad jumps were the standout, 1:09 quicker than the median and 122nd of 765. Time in the roxzone, 4:34, was faster than 89% of the field.

Toronto ran slow: the 539 teams who also raced elsewhere this season were about 2:07 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 7:12
    v median +0:03
    v median −0:23
  2. Block 02 8:00
    Running 2 6:15
    v median −0:27
    v median −0:19
  3. Block 03 10:14
    Running 3 6:35
    v median −0:25
    v median −0:39
  4. Block 04 10:03
    Running 4 6:32
    v median −0:28
    v median −1:09
  5. Block 05 11:32
    Running 5 6:45
    v median −0:26
    1000m Row 4:47
    v median −0:30
  6. Block 06 8:38
    Running 6 6:40
    v median −0:25
    v median +0:05
  7. Block 07 10:08
    Running 7 6:38
    v median −0:24
    v median −0:44
  8. Block 08 9:20
    Running 8 5:14
    v median −0:36
    Wall Balls 4:06
    v median −0:25

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:58
0:20 0:38
B2 · 50m Sled Push
0:42
0:20 0:22
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:26
0:05 0:21
B6 · 200m Farmers Carry
0:49
0:23 0:26
B7 · 100m Sandbag Lunges
0:35
0:10 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:52 ahead

Elsewhere

The board

Doubles Open · Women at Toronto 2026

See this race on page 8
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18A1
Measured against
Women · n = 765