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Athlete United Kingdom

Josh Ainsworth

Josh Ainsworth has raced HYROX 3 times in 2025, in 2 categories, most often the men's Individual Open (2). 1:23:49 at Warsaw 2025 is the fastest of 2 in the men's Individual Open, 448th of 768 men.

Best finish, by category
Individual Open · Men
1:23:49
Warsaw 2025
Doubles Open · Men
1:17:16
Toulouse 2025

Progress against the field

Josh Ainsworth has dropped 4:19 behind the field from Warsaw 2025 to Valencia 2025.

Over the same races everyone got 2:17 slower, so 6:36 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2025
    Individual Open · Men
    1:30:25
    280/455
    Beat 39%
    ↑ 188 days after Warsaw 2025 4:19 worse than the field Why ↓

    6:36 slower on the clock in a race that was 2:17 slower for everyone: 4:19 lost to the field.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:23:49 PB
    448/768
    Beat 42%
  3. Toulouse
    8 Feb 2025
    Doubles Open · Men
    1:17:16 PB
    615/955
    Beat 36%

Personal bests, by station

4:53
Valencia 2025
3:04
Warsaw 2025
4:13
Warsaw 2025
5:17
Valencia 2025
5:08
Valencia 2025
2:09
Warsaw 2025
5:14
Warsaw 2025
7:24
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:53
50m Sled Push
3:31 3:04
50m Sled Pull
5:00 4:13
80m Burpee Broad Jump
5:19 5:17
1000m Row
5:10 5:08
200m Farmers Carry
2:20 2:09
100m Sandbag Lunges
5:17 5:14
Wall Balls
9:15 7:24