Skip to content
Sign in Sign up
Warsaw / HYROX / Season 7 (2024/25)

Josh Ainsworth

GBR M 35-39 n = 768
Finish · net time
1:23:49
+2:35 v median 1:21:14
Men
448/768
35-39
104/181
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
378/768
Rank
Biggest loss
Wall Balls
+1:28
v median
585/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:35
    v median +0:43
    1000m SkiErg 5:04
    v median +0:37
  2. Block 02 7:45
    Running 2 4:41
    v median −0:29
    50m Sled Push 3:04
    v median +0:36
  3. Block 03 9:11
    Running 3 4:58
    v median −0:27
    50m Sled Pull 4:13
    v median +0:03
  4. Block 04 10:09
    Running 4 4:50
    v median −0:34
    80m Burpee Broad Jump 5:19
    v median −0:02
  5. Block 05 10:19
    Running 5 5:09
    v median −0:27
    1000m Row 5:10
    v median +0:27
  6. Block 06 7:02
    Running 6 4:53
    v median −0:37
    200m Farmers Carry 2:09
    v median +0:14
  7. Block 07 10:33
    Running 7 5:19
    v median −0:07
    100m Sandbag Lunges 5:14
    v median +0:30
  8. Block 08 13:59
    Running 8 6:35
    v median +1:42
    Wall Balls 7:24
    v median +1:28

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:02
0:38 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:42 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768