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Athlete Netherlands

Rowan Tesink

Since 2023, Rowan Tesink has raced HYROX 8 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:40:35 at Belgium 2025, 1,331st of 1,638 men. That is 14:53 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:40:35
Belgium 2025
Doubles Open · Men
1:17:39
Rotterdam 2025

Progress against the field

From Rotterdam 2024 to Belgium 2025, Rowan Tesink got 7:53 faster than the field.

Over the same races everyone got 7:00 quicker, so 14:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    2:06:52
    385/394
    Beat 2%
  2. Valencia
    17 Oct 2025
    Individual Open · Men
    1:57:56
    986/1018
    Beat 3%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:27:14
    295/354
    Beat 17%
  4. Heerenveen
    9 May 2025
    Relay · Mixed
    1:22:12
    31/40
    Beat 23%
  5. Belgium
    5 Apr 2025
    Individual Open · Men
    1:40:35 PB
    1331/1638
    Beat 19%
    ↑ 364 days after Rotterdam 2024 7:53 better than the field Why ↓

    14:53 faster on the clock, and the race was 7:00 faster for everyone, so 7:53 of it was this athlete.

    Compare these two →
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:17:39 PB
    208/335
    Beat 38%
  7. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:55:28
    1252/1380
    Beat 9%
  8. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:42:03
    393/411
    Beat 4%

Personal bests, by station

3:57
Amsterdam 2023
1:42
Rotterdam 2025
3:47
Rotterdam 2025
4:07
Rotterdam 2025
4:35
Rotterdam 2025
1:53
Rotterdam 2025
3:46
Rotterdam 2025
3:32
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:45 3:57
50m Sled Push
4:25 1:42
50m Sled Pull
7:07 3:47
80m Burpee Broad Jump
12:16 4:07
1000m Row
5:51 4:35
200m Farmers Carry
3:25 1:53
100m Sandbag Lunges
12:21 3:46
Wall Balls
11:04 3:32