Rowan Tesink & Niek Spangenberg & Jill de Bruin & Vera Regelink — Heerenveen

The race, in three figures

Field beaten

23%

Runs

20%

Stations

Biggest gain

1000m SkiErg

−0:27

v median

14/40

Rank

Biggest loss

80m Burpee Broad Jump

+2:51

v median

39/40

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:06

20/40
v median −0:03

1000m SkiErg 4:28

14/40
v median −0:27
Block 02 6:38

Running 2 4:17

22/40
v median +0:06

50m Sled Push 2:21

25/40
v median +0:03
Block 03 9:44

Running 3 4:46

28/40
v median +0:39

50m Sled Pull 4:58

34/40
v median +0:58
Block 04 11:54

Running 4 4:40

33/40
v median +0:46

80m Burpee Broad Jump 7:14

39/40
v median +2:51
Block 05 9:36

Running 5 5:07

27/40
v median +0:31

1000m Row 4:29

14/40
v median −0:15
Block 06 6:04

Running 6 4:32

23/40
v median +0:10

200m Farmers Carry 1:32

9/40
v median −0:17
Block 07 8:55

Running 7 4:51

28/40
v median +0:33

100m Sandbag Lunges 4:04

25/40
v median +0:10
Block 08 13:31

Running 8 6:34

40/40
v median +1:52

Wall Balls 6:57

37/40
v median +2:38

Where the race went

Run total: 38:50
Stations: 36:03
Roxzone: 7:23
Best run lap: 4:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:16

0:10 1:06

B3 · 50m Sled Pull

1:11

0:18 0:53

B4 · 80m Burpee Broad Jump

0:50

0:33 0:17

B5 · 1000m Row

1:00

0:34 0:26

B6 · 200m Farmers Carry

1:03

0:51 0:12

B7 · 100m Sandbag Lunges

1:10

0:56 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:58 behind

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIACB

Measured against

Mixed · n = 40