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Athlete Netherlands

Selina Wank

Selina Wank has raced HYROX 7 times since 2022, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:11:45 at Essen 2022, a top-10% finish: 7th of 96 women's teams.

Best finish, by category
Doubles Open · Women
1:11:45
Essen 2022
Doubles Pro · Women
1:11:52
Amsterdam 2024
Individual Open · Women
1:34:28
Karlsruhe 2022

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2025
    Doubles Pro · Women
    1:21:11
    44/77
    Beat 43%
  2. Paris 1
    18 Apr 2025
    Doubles Open · Women
    1:20:02
    126/328
    Beat 62%
  3. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:11:52 PB
    5/31
    Beat 84%
  4. Cape Town
    21 Sep 2024
    Doubles Open · Women
    1:22:13
    42/100
    Beat 58%
  5. Essen
    12 Nov 2022
    Doubles Open · Women
    1:11:45 PB
    7/96
    Beat 93%
  6. Basel
    11 Sep 2022
    Doubles Open · Women
    1:17:15
    15/46
    Beat 67%
  7. Karlsruhe
    2 Apr 2022
    Individual Open · Women
    1:34:28 PB
    46/101
    Beat 55%

Personal bests, by station

1000m SkiErg
3:51
Amsterdam 2024
50m Sled Push
1:15
Cape Town 2024
50m Sled Pull
2:39
Essen 2022
80m Burpee Broad Jump
3:09
Amsterdam 2024
1000m Row
4:14
Amsterdam 2024
200m Farmers Carry
1:28
Amsterdam 2024
100m Sandbag Lunges
2:52
Cape Town 2024
Wall Balls
2:41
Essen 2022

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:46 3:51
50m Sled Push
2:15 1:15
50m Sled Pull
3:58 2:39
80m Burpee Broad Jump
4:31 3:09
1000m Row
5:17 4:14
200m Farmers Carry
1:51 1:28
100m Sandbag Lunges
3:53 2:52
Wall Balls
4:30 2:41