The race, in three figures
The race, in words
1:22:13 at Cape Town 2024 put Selina Wank & Brigitte Davies 42nd of 100 women's teams in the Doubles Open division, ahead of 58% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the sandbag lunges: 0:52 on the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:36v median +0:46
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Block 02 7:33Running 2 6:18v median +0:37
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Block 03 9:20Running 3 6:16v median +0:17
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Block 04 10:00Running 4 6:20v median +0:16
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Block 05 10:56Running 5 6:24v median +0:12
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Block 06 8:00Running 6 6:16v median +0:12
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Block 07 8:58Running 7 6:06v median +0:05
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Block 08 10:32Running 8 6:12v median −0:12
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.