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Athlete Portugal

Miguel Sousa

Since 2024, Miguel Sousa has raced HYROX 5 times across 4 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:11:53 at Malaga 2025, 68th of 534 men, faster than 87% of the field. That is 3:31 quicker on the clock than the first of them, at Marseille 2024.

Best finish, by category
Individual Open · Men
1:11:53
Malaga 2025
Doubles Open · Mixed
1:14:31
Valencia 2025
Doubles Pro · Men
1:11:38
Toulouse 2025
Doubles Open · Men
1:05:15
Malaga 2024

Progress against the field

From Marseille 2024 to Malaga 2025, Miguel Sousa got 0:43 faster than the field.

Over the same races everyone got 2:48 quicker, so 3:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:14:31 PB
    67/309
    Beat 78%
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:11:53 PB
    68/534
    Beat 87%
    ↑ 104 days after Marseille 2024 0:43 better than the field Why ↓

    3:31 faster on the clock, and the race was 2:48 faster for everyone, so 0:43 of it was this athlete.

    Compare these two →
  3. Toulouse
    8 Feb 2025
    Doubles Pro · Men
    1:11:38 PB
    66/156
    Beat 58%
  4. Marseille
    7 Dec 2024
    Individual Open · Men
    1:15:24
    411/1477
    Beat 72%
  5. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:05:15 PB
    93/332
    Beat 72%

Personal bests, by station

3:52
Malaga 2024
2:03
Malaga 2024
3:21
Malaga 2024
2:41
Malaga 2024
4:13
Malaga 2024
1:37
Malaga 2024
2:31
Malaga 2024
3:52
Malaga 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:11
50m Sled Push
3:13 2:58
50m Sled Pull
4:14 4:03
80m Burpee Broad Jump
5:02 4:05
1000m Row
4:49 4:28
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
4:04 3:54
Wall Balls
5:59 5:33