The race, in three figures
The race, in words
1:15:24 at Marseille 2024 put Miguel Sousa 411th of 1,477 men in the Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 245th of 1,477. Quick through the roxzone: 5:14, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:21v median −0:33
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Block 02 7:12Running 2 4:14v median −0:07
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Block 03 8:46Running 3 4:32v median −0:12
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Block 04 9:39Running 4 4:37v median −0:04
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Block 05 9:20Running 5 4:52v median +0:06
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Block 06 6:29Running 6 4:45v median +0:06
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Block 07 8:39Running 7 4:35v median −0:01
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Block 08 10:31Running 8 4:58v median −0:09
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.