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Athlete Netherlands

Marlena Rodriguez Ramos

Marlena Rodriguez Ramos has raced HYROX 3 times in 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:51:30 at Cologne 2025, 159th of 178 women. On the clock, that is 6:50 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Women
1:51:30
Cologne 2025
Doubles Open · Women
1:38:48
Valencia 2025

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:38:48 PB
    418/477
    Beat 12%
  2. Cologne
    10 Apr 2025
    Individual Open · Women
    1:51:30 PB
    159/178
    Beat 11%
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    1:58:20
    260/281
    Beat 8%

Personal bests, by station

1000m SkiErg
4:57
Valencia 2025
50m Sled Push
2:13
Valencia 2025
50m Sled Pull
4:37
Valencia 2025
80m Burpee Broad Jump
4:18
Valencia 2025
1000m Row
5:23
Valencia 2025
200m Farmers Carry
2:18
Valencia 2025
100m Sandbag Lunges
4:08
Valencia 2025
Wall Balls
5:07
Valencia 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:30
50m Sled Push
4:32 3:57
50m Sled Pull
7:23 6:45
80m Burpee Broad Jump
9:33 8:42
1000m Row
5:45 5:28
200m Farmers Carry
3:07 2:28
100m Sandbag Lunges
6:18 5:39
Wall Balls
9:47 9:11