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Athlete Malaysia

Lawrence Yoong Han Yuen

Lawrence Yoong Han Yuen has raced HYROX 6 times at 5 events since 2023, 3 times each in 2 categories. 1:33:00 at Hong Kong 2023 is the fastest of 3 in the men's Individual Open, 153rd of 342 men and ahead of 55% of the field.

Best finish, by category
Individual Open · Men
1:33:00
Hong Kong 2023
Individual Pro · Men
1:56:55
Singapore 2024

Progress against the field

Lawrence Yoong Han Yuen has dropped 17:35 behind the field from Hong Kong 2023 to Yokohama 2025.

Over the same races everyone got 10:08 quicker, so 7:27 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2023 Yokohama 2025

The longest gap between two races compared here, 362 days between Hong Kong 2023 and Hong Kong 2024, cost 11:58 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:40:27
    454/718
    Beat 37%
    ↑ 260 days after Hong Kong 2024 5:37 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock looks better than it was: the race was 6:52 faster for everyone, which leaves this 5:37 behind the field.

    Compare these two →
  2. Yokohama
    9 Aug 2025
    Individual Pro · Men
    2:45:37
    226/228
    Beat 1%
  3. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:41:42
    687/1011
    Beat 32%
    ↑ 362 days after Hong Kong 2023 11:58 worse than the field Why ↓

    8:42 slower on the clock in a race that was 3:16 faster for everyone: 11:58 lost to the field.

    Compare these two →
  4. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Men
    2:06:06
    103/123
    Beat 16%
  5. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:33:00 PB
    153/342
    Beat 55%
  6. Singapore
    Date unknown
    Individual Pro · Men
    1:56:55 PB
    106/126
    Beat 16%

Personal bests, by station

4:43
Hong Kong 2023
2:34
Yokohama 2025
5:49
Hong Kong 2024
3:10
Hong Kong 2023
4:55
Hong Kong 2023
2:35
Hong Kong 2024
4:25
Hong Kong 2024
8:55
Hong Kong 2023

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
5:27 4:43
50m Sled Push
7:47 2:34
50m Sled Pull
15:20 5:49
80m Burpee Broad Jump
7:17 3:10
1000m Row
6:19 4:55
200m Farmers Carry
7:59 2:35
100m Sandbag Lunges
11:28 4:25
Wall Balls
36:15 8:55