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Athlete Singapore

Sofia Ong

Sofia Ong has raced HYROX 4 times since 2023, in 3 categories, most often the women's Doubles Open (2). 1:53:42 at Singapore 2023 is the fastest of 2 in the women's Doubles Open, 165th of 209 women's teams.

Best finish, by category
Doubles Open · Women
1:53:42
Singapore 2023
Doubles Pro · Women
1:41:00
Yokohama 2025
Individual Open · Women
1:54:35
Singapore 2025

Every race

4 races · 4 events

  1. Yokohama
    9 Aug 2025
    Doubles Pro · Women
    1:41:00 PB
    22/30
    Beat 27%
  2. Singapore
    28 Jun 2025
    Individual Open · Women
    1:54:35 PB
    536/778
    Beat 31%
  3. Singapore
    7 Oct 2023
    Doubles Open · Women
    1:53:42 PB
    165/209
    Beat 21%
  4. Singapore
    Date unknown
    Doubles Open · Women
    1:54:23
    320/346
    Beat 8%

Personal bests, by station

1000m SkiErg
4:35
Yokohama 2025
50m Sled Push
2:02
Singapore 2024
50m Sled Pull
4:34
Singapore 2023
80m Burpee Broad Jump
3:43
Yokohama 2025
1000m Row
4:53
Yokohama 2025
200m Farmers Carry
2:00
Singapore 2024
100m Sandbag Lunges
4:39
Singapore 2024
Wall Balls
3:39
Singapore 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:37
50m Sled Push
2:07 2:02
50m Sled Pull
5:32 4:34
80m Burpee Broad Jump
5:52 5:05
1000m Row
6:08 5:40
200m Farmers Carry
2:17 2:00
100m Sandbag Lunges
5:09 4:39
Wall Balls
4:59 3:39