The race, in three figures
Biggest gain
1000m SkiErg
−0:13
v median
7/30
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
27/30
Rank
The race, in words
1:41:00 at Yokohama 2025 put Sofia Ong & Zann Low 22nd of 30 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:05 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:12Running 1 6:37v median +1:00
-
Block 02 8:56Running 2 6:24v median +0:57
-
Block 03 12:56Running 3 7:00v median +1:13
-
Block 04 10:47Running 4 7:04v median +1:17
-
Block 05 12:19Running 5 7:26v median +1:27
-
Block 06 9:48Running 6 7:21v median +1:31
-
Block 07 13:21Running 7 7:35v median +1:41
-
Block 08 12:15Running 8 7:41v median +1:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:03
0:44
0:19
B2 · 50m Sled Push
1:13
0:49
0:24
B3 · 50m Sled Pull
1:29
0:51
0:38
B4 · 80m Burpee Broad Jump
1:07
0:31
0:36
B5 · 1000m Row
1:17
0:03
1:14
B6 · 200m Farmers Carry
1:42
0:24
1:18
B7 · 100m Sandbag Lunges
1:43
0:21
1:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:53 behind
Elsewhere
Source Official
Event
Yokohama 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JICBD
Measured against
Women · n = 30