Skip to content
Athlete Germany

Maik Röhnke

Maik Röhnke has raced HYROX 7 times at 6 events since 2019, in 3 categories, most often the men's Individual Pro (3). 1:08:04 at Hamburg 2025 is the fastest of 3 in the men's Individual Pro, 37th of 249 men and ahead of 85% of the field. On the clock, that is 3:54 faster than the first of them, at Hamburg 2021.

Best finish, by category
Individual Pro · Men
1:08:04
Hamburg 2025
Doubles Open · Mixed
1:06:08
Hamburg 2024
Doubles Open · Men
1:01:46
Hamburg 2019

Progress against the field

Maik Röhnke has dropped 3:54 behind the field from Hamburg 2025 to Hamburg 2026.

The clock says 1:58 slower, but the races themselves got 1:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:10:02
    126/653
    Beat 81%
    ↑ 391 days after Hamburg 2025 3:54 worse than the field Why ↓

    1:58 slower on the clock in a race that was 1:56 faster for everyone: 3:54 lost to the field.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:11:13
    82/577
    Beat 86%
  3. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:08:04 PB
    37/249
    Beat 85%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:06:08 PB
    56/618
    Beat 91%
  5. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:11:41
    77/247
    Beat 69%
  6. Hamburg
    27 Nov 2021
    Individual Pro · Men
    1:11:58
    14/85
    Beat 84%
  7. Hamburg
    23 Nov 2019
    Doubles Open · Men
    1:01:46 PB
    7/162
    Beat 96%

Personal bests, by station

3:47
Hamburg 2019
1:31
Hamburg 2024
2:47
Hamburg 2019
2:27
Hamburg 2019
4:06
Hamburg 2019
1:22
Hamburg 2019
2:33
Hamburg 2019
3:43
Hamburg 2019

Station by station, race by race

Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:47
50m Sled Push
3:39 1:31
50m Sled Pull
5:10 2:47
80m Burpee Broad Jump
3:25 2:27
1000m Row
4:28 4:06
200m Farmers Carry
1:54 1:22
100m Sandbag Lunges
4:31 2:33
Wall Balls
5:29 3:43