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Athlete Germany

Dennis Koslowski

Dennis Koslowski has raced HYROX 4 times since 2023, in 3 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:34:43 at Hamburg 2025, 218th of 249 men.

Best finish, by category
Individual Pro · Men
1:34:43
Hamburg 2025
Doubles Pro · Men
1:11:31
Maastricht 2025
Individual Open · Men
1:38:42
Frankfurt 2023

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:37:29
    357/399
    Beat 11%
  2. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:34:43 PB
    218/249
    Beat 12%
  3. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:11:31 PB
    55/102
    Beat 46%
  4. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:38:42 PB
    672/843
    Beat 20%

Personal bests, by station

1000m SkiErg
4:02
Maastricht 2025
50m Sled Push
2:07
Maastricht 2025
50m Sled Pull
5:26
Maastricht 2025
80m Burpee Broad Jump
2:55
Maastricht 2025
1000m Row
4:09
Maastricht 2025
200m Farmers Carry
1:33
Maastricht 2025
100m Sandbag Lunges
4:08
Maastricht 2025
Wall Balls
6:05
Maastricht 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:29 4:19
50m Sled Push
6:09 4:49
50m Sled Pull
6:46 6:32
80m Burpee Broad Jump
6:12 5:13
1000m Row
5:24 4:54
200m Farmers Carry
2:45 2:33
100m Sandbag Lunges
6:17 5:45
Wall Balls
10:28 9:19