The race, in three figures
The race, in words
Dennis Koslowski finished 672nd of 843 men in the Open division at Frankfurt 2023, in 1:38:42.
The wall balls cost the most time: 1:38 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Frankfurt gave the field time back: about 0:57 faster than the average race this season, by 594 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:13v median +0:43
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Block 02 8:10Running 2 5:30v median +0:37
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Block 03 13:01Running 3 6:29v median +1:17
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Block 04 12:05Running 4 6:39v median +1:20
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Block 05 11:28Running 5 6:36v median +1:08
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Block 06 8:55Running 6 6:37v median +1:18
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Block 07 12:05Running 7 6:32v median +1:11
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Block 08 16:04Running 8 8:10v median +1:45
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.