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Athlete Germany

Sebastian Gogollok

Since 2023, Sebastian Gogollok has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:07:56 at Hamburg 2024, 157th of 700 men's teams, faster than 78% of the field. On the clock, that is 5:18 faster than the first of them, at Hamburg 2023, both times with Jannik Oelrich.

Best finish, by category
Doubles Open · Men
1:07:56
Hamburg 2024
Individual Open · Men
1:15:06
Hamburg 2025

Progress against the field

Sebastian Gogollok and Jannik Oelrich have gained 3:46 on the field from Hamburg 2023 to Hamburg 2024.

The clock says 5:18 faster, but the races themselves got 1:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:15:06 PB
    84/409
    Beat 80%
  2. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:07:56 PB
    157/700
    Beat 78%
    ↑ 350 days after Hamburg 2023, with Jannik Oelrich 3:46 better than the field Why ↓

    5:18 faster on the clock, and the race was 1:32 faster for everyone, so 3:46 of it was this pair.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:13:14
    136/348
    Beat 61%

Personal bests, by station

3:37
Hamburg 2023
1:08
Hamburg 2024
2:13
Hamburg 2024
2:04
Hamburg 2024
4:09
Hamburg 2023
1:14
Hamburg 2024
3:06
Hamburg 2024
4:21
Hamburg 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:42 3:37
50m Sled Push
1:34 1:08
50m Sled Pull
3:10 2:13
80m Burpee Broad Jump
3:07 2:04
1000m Row
4:23 4:09
200m Farmers Carry
1:41 1:14
100m Sandbag Lunges
3:10 3:06
Wall Balls
4:56 4:21