The race, in three figures
The race, in words
Sebastian Gogollok finished 84th of 409 men in the Open division at Hamburg 2025, in 1:15:06, faster than 80% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 63% on the stations. Nowhere gained more than the burpee broad jumps: 0:48 on the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:03v median −1:18
-
Block 02 5:55Running 2 3:35v median −1:02
-
Block 03 8:28Running 3 3:58v median −0:55
-
Block 04 8:47Running 4 4:00v median −0:55
-
Block 05 8:47Running 5 4:18v median −0:53
-
Block 06 6:24Running 6 4:22v median −0:34
-
Block 07 9:55Running 7 4:34v median −0:24
-
Block 08 12:16Running 8 5:05v median −0:34
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.