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Athlete Germany

Simone Kienapfel

Simone Kienapfel has raced HYROX 5 times since 2024, all in the women's Individual Open. 1:27:34 at Hamburg 2025 is the fastest of 5, 258th of 668 women and ahead of 61% of the field. On the clock, that is 3:32 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Women
1:27:34
Hamburg 2025

Progress against the field

Simone Kienapfel has gained 1:10 on the field from Berlin 2024 to Hamburg 2025.

The clock says 3:32 faster, but the races themselves got 2:22 quicker for everyone.

Time ahead of the field Up is better
Berlin 2024 Hamburg 2025

The longest gap between two races compared here, 196 days between Berlin 2024 and Hamburg 2024, cost 6:51 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:27:34 PB
    258/668
    Beat 61%
    ↑ 139 days after Berlin 2025 10:48 better than the field Why ↓

    10:48 better than the field: 10:57 faster on the clock, against 0:09 faster for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:38:31
    468/590
    Beat 21%
    ↑ 153 days after Frankfurt 2024 4:47 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock, yet the race was 6:34 faster for everyone, so 4:47 was lost on the field.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:40:18
    577/763
    Beat 24%
    ↑ 42 days after Hamburg 2024 2:00 better than the field Why ↓

    The race was 0:16 slower for everyone and the clock still says 1:44 faster: 2:00 gained on the field.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:42:02
    429/606
    Beat 29%
    ↑ 196 days after Berlin 2024 6:51 worse than the field Why ↓

    10:56 slower on the clock in a race that was 4:05 slower for everyone: 6:51 lost to the field.

    Compare these two →
  5. Berlin
    20 Apr 2024
    Individual Open · Women
    1:31:06
    316/417
    Beat 24%

Personal bests, by station

5:01
Berlin 2024
2:10
Berlin 2024
4:30
Berlin 2024
5:52
Hamburg 2025
5:04
Berlin 2024
2:10
Berlin 2024
4:24
Hamburg 2025
4:33
Berlin 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:34 5:01
50m Sled Push
3:21 2:10
50m Sled Pull
5:41 4:30
80m Burpee Broad Jump
8:00 5:52
1000m Row
5:26 5:04
200m Farmers Carry
2:27 2:10
100m Sandbag Lunges
6:16 4:24
Wall Balls
7:02 4:33