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Athlete Germany

Stefan Pleus

Since 2019, Stefan Pleus has raced HYROX 7 times, every one in the men's Individual Open. 1:19:32 at Hamburg 2023 is the fastest of 7, 223rd of 737 men and ahead of 70% of the field. On the clock, that is 11:00 faster than the first of them, at Hamburg 2019.

Best finish, by category
Individual Open · Men
1:19:32
Hamburg 2023

Progress against the field

From Hamburg 2019 to Hamburg 2026, the field gained 9:59 on Stefan Pleus.

Over the same races everyone got 13:59 quicker, so 4:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2019 Hamburg 2026

The longest gap between two races compared here, 735 days between Hamburg 2019 and Hamburg 2021, cost 3:49 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:26:32
    209/579
    Beat 64%
    ↑ 391 days after Hamburg 2025 7:08 worse than the field Why ↓

    4:08 slower on the clock in a race that was 3:00 faster for everyone: 7:08 lost to the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:22:24
    500/1486
    Beat 66%
    ↑ 684 days after Hamburg 2023 2:37 worse than the field Why ↓

    2:37 behind the field: 2:52 slower on the clock, against 0:15 slower for everyone.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:19:32 PB
    223/737
    Beat 70%
    ↑ 357 days after Hamburg 2022 0:41 better than the field Why ↓

    4:04 faster on the clock, and the race was 3:23 faster for everyone, so 0:41 of it was this athlete.

    Compare these two →
  4. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:23:36
    222/525
    Beat 58%
    ↑ 252 days after Bremen 2022 2:02 worse than the field Why ↓

    1:19 slower on the clock in a race that was 0:43 faster for everyone: 2:02 lost to the field.

    Compare these two →
  5. Bremen
    19 Mar 2022
    Individual Open · Men
    1:22:17
    99/240
    Beat 59%
    ↑ 112 days after Hamburg 2021 4:56 better than the field Why ↓

    10:35 faster on the clock, and the race was 5:39 faster for everyone, so 4:56 of it was this athlete.

    Compare these two →
  6. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:32:52
    156/304
    Beat 49%
    ↑ 735 days after Hamburg 2019 3:49 worse than the field Why ↓

    2:20 slower on the clock in a race that was 1:29 faster for everyone: 3:49 lost to the field.

    Compare these two →
  7. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:30:32
    176/463
    Beat 62%

Personal bests, by station

4:21
Bremen 2022
2:31
Hamburg 2019
3:55
Hamburg 2023
4:44
Hamburg 2025
4:52
Bremen 2022
2:21
Hamburg 2026
4:05
Hamburg 2023
5:18
Bremen 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:21
50m Sled Push
3:21 2:31
50m Sled Pull
6:35 3:55
80m Burpee Broad Jump
6:13 4:44
1000m Row
5:21 4:52
200m Farmers Carry
3:38 2:21
100m Sandbag Lunges
6:14 4:05
Wall Balls
7:03 5:18