The race, in three figures
The race, in words
1:19:32 at Hamburg 2023 put Stefan Pleus 223rd of 737 men in the Open division, ahead of 70% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 141st of 737. If there was time left out there, it was on the farmers carry, 0:42 behind the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
The field ran 3:23 faster at Hamburg 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:29v median −0:19
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Block 02 7:27Running 2 4:22v median −0:24
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Block 03 8:33Running 3 4:38v median −0:34
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Block 04 9:46Running 4 4:40v median −0:33
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Block 05 9:50Running 5 4:48v median −0:32
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Block 06 7:46Running 6 4:55v median −0:18
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Block 07 9:01Running 7 4:56v median −0:13
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Block 08 11:20Running 8 5:52v median −0:19
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.