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Athlete Germany

Alexander Kolb

Alexander Kolb has raced HYROX 8 times since 2021, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:13:52 at Warsaw 2025, 204th of 768 men, faster than 73% of the field. On the clock, that is 13:27 faster than the first of them, at Hamburg 2021.

Best finish, by category
Individual Open · Men
1:13:52
Warsaw 2025
Doubles Open · Men
1:07:34
Hamburg 2024

Progress against the field

Between Hamburg 2021 and Hamburg 2025, Alexander Kolb lost 13:12 to the field.

The clock says 1:52 slower, but the races themselves got 11:20 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2021 Hamburg 2025

511 days between Hamburg 2022 and Berlin 2024 is the longest gap compared here, and the second race was 2:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:29:11
    768/1486
    Beat 48%
    ↑ 173 days after Warsaw 2025 12:54 worse than the field Why ↓

    15:19 slower on the clock in a race that was 2:25 slower for everyone: 12:54 lost to the field.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:13:52 PB
    204/768
    Beat 73%
    ↑ 357 days after Berlin 2024 4:58 better than the field Why ↓

    3:55 faster on the clock in a race that was 1:03 slower for everyone: 4:58 better than the field.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:07:34 PB
    147/700
    Beat 79%
  4. Berlin
    20 Apr 2024
    Individual Open · Men
    1:17:47
    429/953
    Beat 55%
    ↑ 511 days after Hamburg 2022 2:27 worse than the field Faster on the clock, behind the field Why ↓

    6:58 faster on the clock, yet the race was 9:25 faster for everyone, so 2:27 was lost on the field.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:08:05
    64/348
    Beat 82%
  6. Hannover
    6 May 2023
    Doubles Open · Men
    1:08:15
    41/135
    Beat 70%
  7. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:24:45
    242/525
    Beat 54%
    ↑ 364 days after Hamburg 2021 2:49 worse than the field Faster on the clock, behind the field Why ↓

    2:34 faster on the clock looks better than it was: the race was 5:23 faster for everyone, which leaves this 2:49 behind the field.

    Compare these two →
  8. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:27:19
    111/304
    Beat 64%

Personal bests, by station

3:34
Hannover 2023
1:26
Hamburg 2024
2:31
Hamburg 2023
2:12
Hamburg 2023
4:09
Hamburg 2023
1:26
Hannover 2023
3:03
Hannover 2023
3:46
Hamburg 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:34
50m Sled Push
3:17 1:26
50m Sled Pull
5:35 2:31
80m Burpee Broad Jump
7:06 2:12
1000m Row
5:02 4:09
200m Farmers Carry
2:45 1:26
100m Sandbag Lunges
6:34 3:03
Wall Balls
7:56 3:46