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Athlete Germany

Dominique Lauer

Dominique Lauer has raced HYROX 8 times since 2022, in 2 categories, most often the men's Individual Open (7). The fastest of 7 in the men's Individual Open is 1:35:55 at Berlin 2025, 1,581st of 1,851 men.

Best finish, by category
Individual Open · Men
1:35:55
Berlin 2025
Doubles Open · Men
1:16:40
Berlin 2024

Progress against the field

Dominique Lauer has dropped 1:34 behind the field from Berlin 2022 to Hamburg 2025.

The clock says 8:38 faster, but the races themselves got 10:12 quicker for everyone.

Time ahead of the field Up is better
Berlin 2022 Hamburg 2025

378 days between Berlin 2022 and Hamburg 2023 is the longest gap compared here, and the second race was 5:26 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:37:17
    1048/1486
    Beat 30%
    ↑ 139 days after Berlin 2025 0:16 better than the field Slower on the clock, ahead of the field Why ↓

    1:22 slower on the clock, but the race was 1:38 slower for everyone, so this was 0:16 better than the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:35:55 PB
    1581/1851
    Beat 15%
    ↑ 83 days after Vienna 2025 0:53 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock, yet the race was 1:02 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  3. Vienna
    22 Feb 2025
    Individual Open · Men
    1:36:04
    1179/1356
    Beat 13%
    ↑ 112 days after Hamburg 2024 5:17 better than the field Why ↓

    8:32 faster on the clock, and the race was 3:15 faster for everyone, so 5:17 of it was this athlete.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:44:36
    1078/1248
    Beat 14%
    ↑ 350 days after Hamburg 2023 11:40 worse than the field Why ↓

    11:40 behind the field: 8:39 slower on the clock, against 3:01 faster for everyone.

    Compare these two →
  5. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:16:40 PB
    320/421
    Beat 24%
  6. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:35:57
    521/737
    Beat 29%
    ↑ 378 days after Berlin 2022 5:26 better than the field Why ↓

    9:58 faster on the clock, and the race was 4:32 faster for everyone, so 5:26 of it was this athlete.

    Compare these two →
  7. Berlin
    5 Nov 2022
    Individual Open · Men
    1:45:55
    179/199
    Beat 10%
  8. Melbourne
    Date unknown
    Individual Open · Men
    1:45:11
    1351/1529
    Beat 12%

Personal bests, by station

4:02
Berlin 2024
1:27
Berlin 2024
3:00
Berlin 2024
5:08
Berlin 2024
4:39
Berlin 2024
1:19
Hamburg 2024
3:52
Berlin 2024
4:31
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:18
50m Sled Push
6:04 2:21
50m Sled Pull
5:28 4:32
80m Burpee Broad Jump
10:41 7:47
1000m Row
5:13 4:49
200m Farmers Carry
1:36 1:19
100m Sandbag Lunges
8:32 5:12
Wall Balls
10:11 7:25