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Athlete Germany

Jan Volkmer

Since 2023, Jan Volkmer has raced HYROX 3 times, every one in the men's Individual Open. 1:38:03 at Hamburg 2024 is the fastest of 3, 985th of 1,248 men. On the clock, that is 3:26 faster than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:38:03
Hamburg 2024

Progress against the field

From Hamburg 2023 to Hamburg 2025, the field gained 5:13 on Jan Volkmer.

The clock says 1:37 slower, but the races themselves got 3:36 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:43:06
    1188/1486
    Beat 20%
    ↑ 334 days after Hamburg 2024 5:38 worse than the field Why ↓

    5:38 behind the field: 5:03 slower on the clock, against 0:35 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:38:03 PB
    985/1248
    Beat 21%
    ↑ 350 days after Hamburg 2023 0:25 better than the field Why ↓

    0:25 better than the field: 3:26 faster on the clock, against 3:01 faster for everyone.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:41:29
    596/737
    Beat 19%

Personal bests, by station

4:21
Hamburg 2024
2:43
Hamburg 2024
4:37
Hamburg 2024
5:59
Hamburg 2024
4:59
Hamburg 2024
2:04
Hamburg 2025
5:35
Hamburg 2024
6:37
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:21
50m Sled Push
3:43 2:43
50m Sled Pull
5:28 4:37
80m Burpee Broad Jump
7:22 5:59
1000m Row
5:12 4:59
200m Farmers Carry
3:01 2:04
100m Sandbag Lunges
7:14 5:35
Wall Balls
8:58 6:37