Skip to content
Athlete Germany

Frank Ladewig

Since 2021, Frank Ladewig has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:38:09 at Hamburg 2021, 201st of 304 men.

Best finish, by category
Individual Open · Men
1:38:09
Hamburg 2021
Doubles Open · Mixed
1:29:02
Hannover 2023

Progress against the field

From Hamburg 2021 to Hamburg 2025, the field gained 43:13 on Frank Ladewig.

Over the same races everyone got 7:32 quicker, so 35:41 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2021 Hamburg 2025

The longest gap between two races compared here, 1266 days between Hamburg 2021 and Berlin 2025, cost 25:54 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    2:13:50
    1453/1486
    Beat 2%
    ↑ 139 days after Berlin 2025 17:19 worse than the field Why ↓

    18:57 slower on the clock in a race that was 1:38 slower for everyone: 17:19 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:54:53
    730/748
    Beat 2%
    ↑ 1266 days after Hamburg 2021 25:54 worse than the field Why ↓

    16:44 slower on the clock in a race that was 9:10 faster for everyone: 25:54 lost to the field.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:37:50
    557/618
    Beat 10%
  4. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:29:02 PB
    127/150
    Beat 15%
  5. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:38:09 PB
    201/304
    Beat 34%

Personal bests, by station

4:36
Hamburg 2024
2:05
Hamburg 2024
4:47
Hannover 2023
4:12
Hamburg 2024
4:47
Hannover 2023
1:59
Hannover 2023
3:57
Hannover 2023
4:36
Hannover 2023

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:36
50m Sled Push
5:08 2:05
50m Sled Pull
8:44 4:47
80m Burpee Broad Jump
9:01 4:12
1000m Row
5:40 4:47
200m Farmers Carry
3:46 1:59
100m Sandbag Lunges
7:48 3:57
Wall Balls
14:12 4:36