The race, in three figures
The race, in words
Frank Ladewig & Anke Ladewig finished 557th of 618 mixed teams in the Doubles Open division at Hamburg 2024, in 1:37:50.
If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Hamburg ran fast: the 424 teams who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:08Running 1 6:32v median +1:12
-
Block 02 8:20Running 2 6:15v median +1:02
-
Block 03 11:14Running 3 6:27v median +0:58
-
Block 04 11:09Running 4 6:57v median +1:23
-
Block 05 11:55Running 5 6:56v median +1:19
-
Block 06 8:50Running 6 6:49v median +1:16
-
Block 07 12:30Running 7 6:49v median +1:17
-
Block 08 13:22Running 8 7:45v median +1:48
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.