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Athlete United Kingdom

Sarah Parish

Since 2023, Sarah Parish has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:11:20 at Birmingham 2024 is the fastest of 2 in the mixed Doubles Open, 175th of 894 mixed teams and ahead of 80% of the field. With Chris Quick both times, that is 5:50 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Doubles Open · Mixed
1:11:20
Birmingham 2024
Doubles Open · Women
1:11:59
Hamburg 2025
Individual Open · Women
1:19:04
Malaga 2024

Progress against the field

Sarah Parish and Chris Quick have gained 1:13 on the field from Birmingham 2023 to Birmingham 2024.

The clock says 5:50 faster, but the races themselves got 4:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:11:59 PB
    20/242
    Beat 92%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:11:20 PB
    175/894
    Beat 80%
    ↑ 370 days after Birmingham 2023, with Chris Quick 1:13 better than the field Why ↓

    1:13 better than the field: 5:50 faster on the clock, against 4:37 faster for everyone.

    Compare these two →
  3. Malaga
    13 Apr 2024
    Individual Open · Women
    1:19:04 PB
    35/300
    Beat 88%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:17:10
    110/352
    Beat 69%

Personal bests, by station

4:06
Birmingham 2024
1:28
Hamburg 2025
3:09
Hamburg 2025
2:43
Birmingham 2023
4:18
Birmingham 2023
1:22
Birmingham 2024
3:08
Hamburg 2025
3:18
Malaga 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 4:06
50m Sled Push
2:14 1:41
50m Sled Pull
3:36 3:35
80m Burpee Broad Jump
3:23 2:43
1000m Row
4:29 4:18
200m Farmers Carry
1:39 1:22
100m Sandbag Lunges
3:59 3:24
Wall Balls
3:55 3:44