The race, in three figures
The race, in words
1:17:10 at Birmingham 2023 put Sarah Parish & Chris Quick 110th of 352 mixed teams in the Doubles Open division, ahead of 69% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 60% on the runs. The sled pull was the standout, 0:47 quicker than the median and 64th of 352. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:24v median +0:06
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Block 02 7:49Running 2 5:35v median −0:05
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Block 03 9:25Running 3 5:50v median −0:03
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Block 04 8:32Running 4 5:49v median −0:08
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Block 05 10:06Running 5 5:48v median −0:14
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Block 06 7:15Running 6 5:36v median −0:24
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Block 07 9:01Running 7 5:37v median −0:24
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Block 08 10:08Running 8 6:13v median −0:10
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.