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Athlete Germany

Marc Lange

Marc Lange has raced HYROX twice in 2025, both in the mixed Doubles Open. The fastest of 2 is 1:14:48 at Hamburg 2025, 101st of 339 mixed teams, faster than 70% of the field. With Pauline Dreher both times, that is 2:26 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Mixed
1:14:48
Hamburg 2025

Progress against the field

From Berlin 2025 to Hamburg 2025, Marc Lange and Pauline Dreher got 3:29 faster than the field.

Over the same races everyone got 1:03 slower, so 2:26 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:14:48 PB
    101/339
    Beat 70%
    ↑ 139 days after Berlin 2025, with Pauline Dreher 3:29 better than the field Why ↓

    2:26 faster on the clock in a race that was 1:03 slower for everyone: 3:29 better than the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:17:14
    582/892
    Beat 35%

Personal bests, by station

4:01
Hamburg 2025
1:53
Berlin 2025
3:41
Hamburg 2025
3:08
Hamburg 2025
4:56
Hamburg 2025
1:44
Berlin 2025
4:02
Hamburg 2025
4:22
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:01
50m Sled Push
2:06 1:53
50m Sled Pull
3:45 3:41
80m Burpee Broad Jump
3:51 3:08
1000m Row
4:57 4:56
200m Farmers Carry
2:04 1:44
100m Sandbag Lunges
5:30 4:02
Wall Balls
4:49 4:22