The race, in three figures
The race, in words
1:17:14 at Berlin 2025 put Marc Lange & Pauline Dreher 582nd of 892 mixed teams in the Doubles Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 18% on the stations. The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 3:35 faster than the average race this season, by 996 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:57v median +0:01
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Block 02 6:13Running 2 4:20v median −0:12
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Block 03 8:25Running 3 4:40v median −0:01
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Block 04 8:42Running 4 4:51v median +0:08
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Block 05 9:52Running 5 4:55v median +0:07
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Block 06 6:24Running 6 4:40v median −0:05
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Block 07 10:11Running 7 4:41v median −0:05
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Block 08 10:55Running 8 6:06v median +0:06
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Mixed · n = 888
A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.